'14 DAY CHALLENGE! DAY 5: PLANKS 30 seconds - 2 ROUNDS: PLANKS 30 seconds - 2 ROUNDS: PLANK HIP DIPS 30 seconds - 2 ROUNDS: COMMANDOS 30 seconds - 2 ROUNDS: PLANK ARM OUTS 14 Day Challenge Playlist: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB —————————————————————————————————————— APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/ EMAIL: team@toneandsculptapp.com Instagram: @Krissycela This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x'
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